THE holidays have taken over my life, thus, the relative slacking in my blogging these past couple of weeks.
There was much last-minute shopping to be done, wrapping of gifts, and I had to help coordinate the food, refreshments, and gifts for our gang's Christmas party this Saturday. In between all that, I still had to write my stories for the different publications I work for, squeeze in an appointment with my dermatologist, as well as a checkup with my doctor.
Well the good news is...I'm done. As in I've officially completed my shopping and all those nice people on my Christmas list will have gifts this year. Their presents are all wrapped, the bows have been tied, and gift tags inscribed with my most heartfelt dedications. I intend to send out all of these gifts (except those of my family) by next week. So get ready kiddies!
With regard to my checkup...TADAAAH! my blood sugar is normal. Yay!
Because diabetes runs in my family, I've had to monitor my glucose level at least once or twice a year just to make sure I don't go the way of my elders who have become insulin-dependent. Thank God I'm not really a lover of sweets (except for certain times of the month, ehem), and aside from pigging out on Cyma's Skolatina for the last couple of weeks, I've really stayed away from the sugary stuff. I suppose it helps that I've been using Splenda for the last couple of years in my coffee, tea, even in my champorado.
(The worst really is taking the fasting blood sugar test. You can't eat nor drink water for nine hours before the test. And I drink water a lot...right before going to bed, when I wake up to go to the bathroom, and upon waking up in the morning. So it was extreme torture not to have some midnight snack or a drink of water before bedtime. The next day, I had to bring a big bottle of water with me to the testing clinic, and as soon as I gave my blood — this was at 8:30 am — drank like I had just traveled through the Sahara desert! I felt that parched. Ugh. Also hungry. Thank God there was a Pancake House nearby where my mom and I could eat our breakfast. I had the Salisbury steak and garlic rice. Not a great combination actually. I had to order the potato salad instead. Yum.)
Aside from my normal blood sugar level, my cholesterol levels are all in check, even my triglycerides, uric acid, and creatinine levels are within the reference values, so the doctor gave me a clean bill of health. Well, almost. I had my blood pressure checked and it was 130/90, slightly elevated (my normal BP is 110/80). So he told me to exercise. Hay!
Well, I must confess, I've been remiss in my yoga practice these past two weeks (due to the weekend bazaar shopping sprees), so I'm not surprised my BP has risen. Then again, my mom was with me at the doctor's so that could also be the reason for my higher BP hehe.
Anyhoo, I'm really thankful for my good health (and my mom's too). I think this is the best Christmas present anyone can receive.